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Join Me in #28DaysofHeartHealth and Enter to Win a Fantastic Giveaway!

January 30th, 2015

It’s February, which means it’s time to show love—for your heart, I mean. If you were a part of the Heart Health Initiative this time last year, you probably remember that we launched the first ever Global Heart Health Month. The idea? Spend the entire month of February focusing on ...

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Herbalife’s Science-Based Approach to Nutrition

January 29th, 2015

I’ve spent a large portion of my professional life studying the effects of nutrition on the body. What interests me most is the science behind how overall health is impacted by nutrition—including protein, fiber, and essential vitamins and minerals. As I’ve studied how to help people improve their nutrition, I’ve ...

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Get Ready for the February Challenge: 28 Days of Heart Health

January 27th, 2015

Now that we’re well past the 12 days of Christmas, it’s time for a new focus: 28 days of heart health. Last year, we started the first ever Global Heart Health Month. This year, I’d like to take it a step further by not only recognizing Global Heart Health Month ...

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Heart-Healthy Pumpkin-Ginger Soup

January 26th, 2015

Warm up the winter months with this delicious, nutritious soup loaded with vitamin A, vitamin C, vitamin B-6, fiber, potassium and a range of other nutrients. This recipe makes a big batch, so do the work once and enjoy it for days to come—or freeze some and enjoy it again ...

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3 Foods to Protect Heart Health

January 22nd, 2015

It’s easy to assume that making just one healthy choice doesn’t matter all that much. But it does! One healthy food or drink can have a direct impact on the endothelium, the organ that produces and releases Nitric Oxide (NO) and a handful of other hormones and chemicals that influence ...

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5 Tips for the Best Nap Ever

January 19th, 2015

Much of Brazil, Spain and parts of Africa and China have daily naps as part of their culture. Napping is seen as a normal part of the sleep cycle. It turns out the people in these areas of the world may be on to something. Research shows that, along with ...

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Giveaway! Win a SIGNED Book Bundle!

January 12th, 2015

Congratulations Susana, Jeanell, and  Kassie. Please check your email for details. My team and I had such a great time redesigning the website that we wanted to do something fun to celebrate the site relaunch. So, this month, I’ll be giving away three of the popular Health Is Wealth book ...

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Protein: 7 Herbalife Healthy Tips

January 8th, 2015

Protein is something we talk a lot about at Herbalife. It is so crucial to the health and function of the entire body. In the video below, I talk about what protein is, how it works, and where to get it in your diet. Here are a seven key points ...

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Welcome to the Heart Health Initiative from Dr. Lou Ignarro (Video)

January 6th, 2015

Nobel* laureate and heart expert Dr. Lou Ignarro welcomes Herbalife members to the Heart Health Initiative ( The concept behind the Initiative is simple: Dr. Ignarro wants to make heart health a global priority. The Heart Health Initiative is an extension of Dr. Lou Ignarro’s Nobel* Prize-winning research. He discovered ...

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Welcome to the New Site!

January 5th, 2015

When I launched the Heart Health Initiative a year and a half ago, I was excited to finally have the opportunity to share a message I care deeply about: the importance of supporting heart health. I began the Initiative with a mission to educate the world about heart health and ...

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