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Dr. Lou Ignarro on Niteworks® Powder Mix (Video)

March 5th, 2015

Here’s another video I created just for you, to help you learn more about one of the products in the Herbalife cardio line. In the video above, I discuss Niteworks®, a refreshing powdered drink mix that supports the body’s production of an incredible molecule called Nitric Oxide, or NO. Below ...

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#28DaysofHeartHealth WINNERS!

March 2nd, 2015

WINNERS ANNOUNCED   Congratulations to our #28DaysofHeartHealth winners! Thank you to everyone who participated and helped spread heart health education throughout the world. You can find all 28 challenges here. Continue to incorporate these small changes into your everyday life, and you'll support heart health for years to come. Prizes Janae ...

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I’d like Your Feedback!

March 2nd, 2015

It’s been over a year and a half since I launched the Heart Health Initiative. Since then, my team and I have made a lot of changes, including redesigning the site, creating new resources, and interacting more on Facebook and Twitter. Now, I’d like your feedback. What do you love ...

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Why Cilantro Is So Good for You

February 26th, 2015

Fresh herbs are a delicious, nutritious boost to any meal. One of my favorites? Cilantro. Cilantro, also known as coriander, is a tasty herb that is also incredibly healthy. Just look at fresh cilantro: it’s green and leafy, much like other well-known health foods like spinach, kale and collard greens. ...

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¿Por qué es el cilantro tan bueno para ti?

February 26th, 2015

Las hierbas frescas son deliciosas—un refuerzo nutricional para cualquier comida. ¿Uno de mis favoritos? El cilantro. El cilantro, también conocido como culantro, es una hierba de rico sabor que también es increíblemente sana. Sólo observa un cilantro fresco: es verde y lleno de hojas, parecido a muchos otros alimentos saludables ...

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Deliciously Simple Date-Almond-Oat Bites (Recipe)

February 25th, 2015

  For a healthy and sweet on-the-go snack, reach for these date-almond-oat cakes. Loaded with arginine, iron, fiber, protein, magnesium and healthy fats, this recipe is easy to make and even easier to enjoy.

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4 Nutrients You Probably Don’t Get Enough Of

February 23rd, 2015

I try to eat an excellent diet. I aim to load my plate with lean protein, low fat dairy, whole grains, and fresh fruits and vegetables every meal. But the reality is that my diet still falls short sometimes. My biggest struggle is time. A demanding workday, travel, family commitments—all ...

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Health Benefits of 5 Types of Nuts

February 19th, 2015

Nuts are a great addition to any diet. Best known for their high protein content, nuts are also high in fiber, healthy fats and other nutrients. While almost any nut is a heart-healthy choice in moderation, I have my favorites. Here are five nuts and what makes them so healthy. ...

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Heart Health in Your 40s: 4 Steps to Take Control Now

February 16th, 2015

It often takes people until their 50s or 60s to realize they need to focus on heart health. I’d like to see that change. The earlier the better; research shows that heart health can be affected as early as infancy. Today, I’d like to talk specifically to those of you ...

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#28DaysofHeartHealth Check-In: You Can Still Join In!

February 14th, 2015

   Happy Valentine’s Day! We’ve been spending the month of February celebrating Global Heart Health Month by doing something every single day for the entire month of February to support the heart. We’ve been eating more vegetables, going to bed earlier, reducing stress, and getting more movement. And we’ve not ...

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